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Learn. Experiment. Optimize.

Use your genetic data to optimize your health and wellness.

Connect to your raw data from 23andMe, AncestryDNA, MyHeritage, Sequencing.com, TellMeGen, or other DNA test, and see what your own genes show about the food, supplements, and lifestyle changes that are a good fit for you.

Your DNA file never leaves your device. We don’t store it, we don’t track you, and we have no supplements to sell you.

A printed Genetic Lifehacks Vitamins and Nutrients summary report with highlighted gene variants, next to a coffee mug on a sunny deck table overlooking a mountain valley.
A summary report that shows your genotype, matched to the research, in plain English. Save it, print it, mark it up, take it with you to the doctor.
  • 11 years of reading the studies, making connections, and writing them up
  • 6+ million readers
  • 22,000 members and newsletter subscribers
  • 410+ genotype reports with detailed articles that are constantly updated as new research comes outs


Latest Genotype Reports:


Recently updated articles + genotype reports:

Staying up to date with new research is important! Check out these genotype reports that have been updated:

CYP1A2 Gene: Fast or Slow Caffeine Metabolizer and More

The CYP1A2 gene breaks down caffeine, melatonin, several major prescription drugs, and interacts with smoking. Learn how your genes influence caffeine metabolism and more.

Will you go bald? Genetics and hair loss

What causes male pattern baldness? A combination of genetics, nutrition, and environmental toxins come together to form the risk factors for baldness. But genetics really seems to rule the roost here.

COMT: How to Optimize Your Supplements for Your COMT Genotype

Some supplements interact with COMT variants to impact the rate at which neurotransmitters are broken down. Check your COMT genotype and discover how this may affect your reaction to different supplements or combinations of supplements.

Sudden Hearing Loss: Viruses, Vaccines, and Genes

Genetic variants can significantly increase your risk of sudden sensorineural hearing loss. Learn more about the current research on sudden sensorineural hearing loss, including links to viral and vaccine causes.

Age-Related Macular Degeneration Genes

Age-related macular degeneration (AMD) is the most common cause of blindness in the elderly. You will find supplements specifically promoted for preventing AMD. This article explains age-related macular degeneration, delves into the genetic risks, and then explains which supplements are likely to be protective and which may do more harm than good.

Histamine Intolerance Genetics: DAO & HNMT Genes, Supplements

Genetic variants in DAO and HNMT genes affect histamine breakdown. Check your AOC1, HNMT, and HDC genotype. Low-histamine diet, DAO supplements, and more.

Gut Mucosal Barrier & Mucin Genes: Diet and DNA Shape Your Gut Defense

Your gut mucosa protects you from microbes in the gut, your own digestive enzymes, and toxins from the environment. Learn what you can do to keep your gut mucosal barrier healthy.

Dry Eyes: Using Genetic Data to Find the Right Solutions

Use your genetic data to understand the root causes of dry eyes, from immune response to meibomian glands, and explore research-backed options to relieve symptoms.

Essential Tremor: Causes and Possible Solutions

Essential tremor (ET) is a neurological disease causing involuntary shaking in places of the body while performing tasks such as writing or eating. Learn more about this disease and discover the genetic causes of ET.


My Story…

Hi! I’m Debbie Moon, founder of Genetic Lifehacks.

When I first had my genetic data sequenced, I was both amazed and frustrated:  amazed by all of the genetic research available in academic journals, but frustrated by the disconnected topics and lack of accessibility.

I started Genetic Lifehacks to bridge the gap — to help everyone understand how their genes influence their health, diet, and longevity with practical and useful information based on current research studies.

With my undergraduate degree in engineering as a foundation and a Master’s degree in Biological Sciences from Clemson University (2019), I’ve built Genetic Lifehacks into a platform that has helped over 5 million readers and 19,000+ members to optimize their health through understanding their genetics.

~ Debbie

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