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You’ve been guessing. Your DNA has actual answers.

Upload your raw data from 23andMe, AncestryDNA, MyHeritage, Sequencing.com, TellMeGen, or any other DNA test, and see what your own genes say about the food, supplements, medications, and habits that fit you — and the ones that never will.

Your genes don’t change. The research does, and we read it every week so you don’t have to.

Your DNA file never leaves your device. We don’t store it, we don’t track you, and we have no supplements to sell you. Not sure your file will work? Check compatibility before you join.

A printed Genetic Lifehacks Vitamins and Nutrients summary report with highlighted gene variants, next to a coffee mug on a sunny deck table overlooking a mountain valley.
A member’s Vitamins & Nutrients summary report that shows your genotype, matched to the research, in plain English. Print it, mark it up, take it to your doctor.
  • 11 yearsof reading the studies and writing them up, one at a time
  • 5+ millionreaders
  • 22,000members and newsletter subscribers
  • 410+genotype reports, updated as the research changes


Latest Genotype Reports:


Recently updated:

Staying up to date with new research is important! Check out these genotype reports that have been updated:

Fibromyalgia: Underlying Causes and Genetic Connections

Learn about the potential causes of fibromyalgia, including inflammation, genetics, and hypersensitivity to pain, along with overlapping conditions that complicate diagnosis.

Inclusion Body Myositis: Genomics and Solutions

Inclusion body myositis is a progressive, chronic condition that causes muscle weakness. It may be an interplay between inflammation, the dysregulation of proteins, mitochondrial dysfunction, and changes to autophagy. Somewhere in the mix, autoimmunity may be triggering it.

COMT: How to Optimize Your Supplements for Your COMT Genotype

Some supplements interact with COMT variants to impact the rate at which neurotransmitters are broken down. Check your COMT genotype and discover how this may affect your reaction to different supplements or combinations of supplements.

HMGB1 gene: Inflammatory Response Protein and COVID-19

The HMGB1 protein has a unique role in activating the inflammatory response pathways. Increased HMGB1 levels will call up the troops for a big response to an infection. Discover how genetic variants of this protein vary the risk of cancer, inflammation, and sepsis to name a few.

Tendinitis (Tendonitis): Genes, Inflammation, and Targeted Solutions

Do you have problems with your tennis elbow, rotator cuff, knees, or Achilles tendon? Discover how your genes influence the risk of having tendon problems.

Migraine Solutions Tailored to Your Genes: Triggers, Treatments, and Tools

Discover how genetics, triggers, and personalized strategies shape migraine prevention and relief. Find actionable solutions based on your DNA.

Von Willebrand Factor Deficiency: How to Check Your Raw Data

von Willebrand disease is a bleeding disorder in which blood doesn’t clot properly. Discover how genetic mutations cause the von Willebrand factor not to perform as it should.

Age-Related Macular Degeneration Genes

Age-related macular degeneration (AMD) is the most common cause of blindness in the elderly. You will find supplements specifically promoted for preventing AMD. This article explains age-related macular degeneration, delves into the genetic risks, and then explains which supplements are likely to be protective and which may do more harm than good.

Summary Reports, Personalized Reports, & Lifehacks Reports

BookmarkThree types of Genetic Lifehacks reports are available for ALL members:


My Story…

Hi! I’m Debbie Moon, founder of Genetic Lifehacks.

When I first had my genetic data sequenced, I was both amazed and frustrated:  amazed by all of the genetic research available in academic journals, but frustrated by the disconnected topics and lack of accessibility.

I started Genetic Lifehacks to bridge the gap — to help everyone understand how their genes influence their health, diet, and longevity with practical and useful information based on current research studies.

With my undergraduate degree in engineering as a foundation and a Master’s degree in Biological Sciences from Clemson University (2019), I’ve built Genetic Lifehacks into a platform that has helped over 5 million readers and 19,000+ members to optimize their health through understanding their genetics.

~ Debbie

Learn more About Genetic Lifehacks