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Learn from Your DNA Data

Connect to your raw data from 23andMe, AncestryDNA, MyHeritage, Sequencing.com, TellMeGen, or other raw DNA data to get personalized health, nutrition, and longevity insights.


Tired of advice that doesn’t work for your health, your wellness? Use your genetic data to find out what is more likely to work for you. For more than 10 years, Genetic Lifehacks has provided high-quality and usable information on genetics and health – all based around your genetic raw data. With over 420 in-depth genotype reports and 20 summary reports, you get a deep and wide look at your genes.

It’s easy to get started:

  • Step 1: Sign up as a member and connect your raw DNA file on the Dashboard
  • Step 2: Instantly see your genetic reports, along with detailed explanations of ‘why’
  • Step 3: View the solutions – the lifehacks – and choose what works for YOU.

More than just a genetic report site:
Genetic Lifehacks explains the background science in-depth, giving you the ability to truly understand what’s going on in your body. Expert-chosen, curated research is explained (by humans), along with the background context so that you can see how to apply the information to your situation.

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The only major DNA analysis platform that keeps your genetic data 100% private.

  • Reports and member features run locally on your computer
  • No storage of your private genetic information
  • No tracking you with ads, Meta pixels, or Google Analytics
  • No financial bias, no selling you supplements


Latest Genotype Reports:


Recently updated:

Staying up to date with new research is important! Check out these genotype reports that have been updated:

Parkinson’s Disease Risk: Genetics, Environmental Exposures, and Prevention Strategies

Parkinson’s: Explore key genes, environmental risks, gut microbiome factors, and research‑based lifehacks that may help protect dopaminergic neurons.

Vitamin C: Nutrigenomics, Transport, and Genetic Deficiency

Genetic variants in SLC23A1 and SLC23A2 affect vitamin C absorption and blood levels. Learn how your genes affect your need for vitamin C.

Vitamin B6: Genetics, Absorption, and Deficiency

Vitamin B6 is an important co-factor in hundreds of different enzymatic reactions. Low levels of B6 are linked to an increased risk of diabetes, cardiovascular disease, neurodegenerative diseases, and cancer. B6 is also essential for reducing oxidative stress and inflammation.

BChE gene: Nightshade sensitivity, Anesthesia risk

Genetic variants of the BChE gene decrease its enzyme’s activity. This can lead to various and seemingly unconnected consequences…such as an increased risk for Parkinson’s or food sensitivity to potatoes.

Zinc, Genetics, and Your Risk for Depression, Infection, or Diabetes

Zinc is essential for immunity, skin, mood, and blood sugar, and your genes can change how much you need. Learn how zinc transporter variants affect your optimal intake.

Irritable Bowel Syndrome (IBS): Targeted Solutions Based on Your Genes

There are multiple causes of irritable bowel syndrome (IBS), and genetics can definitely play a role in IBS symptoms. Pinpointing your genetic cause may help you to figure out the right solution for you. (Member’s article)

CoQ10: Genes, Benefits, and Mitochondrial Energy

CoQ10, or ubiquinone, is an integral part of mitochondrial energy production. It is also used as a lipid-soluble antioxidant. Learn how age and genes affect it.

Lactose Intolerance: How to Check Your Genetic Data

Your genes control whether you are likely to produce lactase as an adult. Check your 23andMe or other genetic data to see if you are likely to enjoy a big glass of milk.

PCOS: Causes, Genetics, and Natural Solutions

Explore the complexities of PCOS, including symptoms, hormonal dysregulation, and the role of genetics. Learn how to target individual pathways.

Explore by Symptoms, Supplements, Diet, or Pathway:

Symptoms

Supplements

Akkermansia muciniphila alpha-ketogluterate alpha-lipoic acid andrographis apigenin ashwagandha astaxanthin astragalus bacopa berberine biotin calcium calcium d-glucurate carnitine cat's claw CBD cinnamon copper CoQ10 cordyceps creatine curcumin d-mannose dihydromyricetin EGCG fisetin fish oil frankincense ginkgo biloba ginseng glycine glycyrrhizin hesperidin inositol iodine l-arginine l-theanine lion's mane lithium orotate lutein luteolin magnesium manganese melatonin methylene blue methylfolate NAC naringenin nattokinase niacin nicotinamide riboside nigella sativa NMN noopept PEA peppermint probiotics quercetin reishi resveratrol rhodiola riboflavin rosemary rosmarinic acid rutin selenium St. Johns wort sulforaphane taurine thiamine TUDCA vitamin A vitamin B12 vitamin B6 vitamin C vitamin D vitamin E vitamin K zinc

Pathways & Processes

Diseases, Conditions

Lifestyle & Diet

Genes, Proteins

Hormones

Medications

Toxins


My Story…

Hi! I’m Debbie Moon, founder of Genetic Lifehacks.

When I first had my genetic data sequenced, I was both amazed and frustrated:  amazed by all of the genetic research available in academic journals, but frustrated by the disconnected topics and lack of accessibility.

I started Genetic Lifehacks to bridge the gap — to help everyone understand how their genes influence their health, diet, and longevity with practical and useful information based on current research studies.

With my undergraduate degree in engineering as a foundation and a Master’s degree in Biological Sciences from Clemson University (2019), I’ve built Genetic Lifehacks into a platform that has helped over 5 million readers and 19,000+ members to optimize their health through understanding their genetics.

Debbie

Learn more About Genetic Lifehacks