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You’ve been guessing. Your DNA has actual answers.

Upload your raw data from 23andMe, AncestryDNA, MyHeritage, Sequencing.com, TellMeGen, or any other DNA test, and see what your own genes say about the food, supplements, medications, and habits that fit you — and the ones that never will.

Your genes don’t change. The research does, and we read it every week so you don’t have to.

Your DNA file never leaves your device. We don’t store it, we don’t track you, and we have no supplements to sell you. Not sure your file will work? Check compatibility before you join.

A printed Genetic Lifehacks Vitamins and Nutrients summary report with highlighted gene variants, next to a coffee mug on a sunny deck table overlooking a mountain valley.
A member’s Vitamins & Nutrients summary report that shows your genotype, matched to the research, in plain English. Print it, mark it up, take it to your doctor.
  • 11 yearsof reading the studies and writing them up, one at a time
  • 5+ millionreaders
  • 22,000members and newsletter subscribers
  • 410+genotype reports, updated as the research changes


Latest Genotype Reports:


Recently updated:

Staying up to date with new research is important! Check out these genotype reports that have been updated:

Migraine Solutions Tailored to Your Genes: Triggers, Treatments, and Tools

Discover how genetics, triggers, and personalized strategies shape migraine prevention and relief. Find actionable solutions based on your DNA.

ME/CFS and Genetics: Chronic Fatigue Syndrome Genes, Immune Pathways, and Natural Solutions

Genetic variants in immune, mitochondrial, and inflammatory pathways (NK cells, NLRP3, interferon, complement, TRP channels) increase ME/CFS susceptibility. Check your genes and explore research-backed solutions.

NLRP3: Genetic Variants that Increase Chronic Inflammation

Explore NLRP3 inflammasome genetics: How variants drive chronic inflammation in Alzheimer’s, diabetes, and autoimmune diseases. Discover triggers, health risks, and lifehacks like zinc & vitamin D to modulate it.

COMT in Pain Disorders

Genetic polymorphisms in COMT affect how we feel certain types of pain. These variants are linked to increased susceptibility to chronic pain disorders.

HMGB1 gene: Inflammatory Response Protein and COVID-19

The HMGB1 protein has a unique role in activating the inflammatory response pathways. Increased HMGB1 levels will call up the troops for a big response to an infection. Discover how genetic variants of this protein vary the risk of cancer, inflammation, and sepsis to name a few.

Fibromyalgia: Underlying Causes and Genetic Connections

Learn about the potential causes of fibromyalgia, including inflammation, genetics, and hypersensitivity to pain, along with overlapping conditions that complicate diagnosis.

Rosacea, Genetics, and Solutions

Rosacea is a chronic inflammatory skin condition that is driven by upregulated inflammation. Learn how your genes interact with environmental factors to cause rosacea.

Small Fiber Neuropathy: Genetics, Causes, and Possible Solutions

Small Fiber Neuropathy (SFN) results in burning pain, numbness, odd sensations, or autonomic nervous system issues. Learn more about the possible causes and potential solutions to this debilitating disorder.

Nickel Allergy: Genetics, causes, natural solutions

Nickel allergy: Explore how genes, everyday exposures, and diet contribute to nickel sensitivity, including rashes, GI symptoms, and brain fog.


My Story…

Hi! I’m Debbie Moon, founder of Genetic Lifehacks.

When I first had my genetic data sequenced, I was both amazed and frustrated:  amazed by all of the genetic research available in academic journals, but frustrated by the disconnected topics and lack of accessibility.

I started Genetic Lifehacks to bridge the gap — to help everyone understand how their genes influence their health, diet, and longevity with practical and useful information based on current research studies.

With my undergraduate degree in engineering as a foundation and a Master’s degree in Biological Sciences from Clemson University (2019), I’ve built Genetic Lifehacks into a platform that has helped over 5 million readers and 19,000+ members to optimize their health through understanding their genetics.

~ Debbie

Learn more About Genetic Lifehacks