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Brain Function and Mental Health

Smarter, Happier, and Focused…
Unlock the potential of your mind by understanding how your genes impact the production of neurotransmitters. Learn how to optimize your diet and lifestyle for mood, focus, and cognitive abilities.

Why Neurotransmitters Matter
Use your understanding of how your brain uniquely works to:

  • Enhance cognitive function and focus
  • Regulate mood and emotions
  • Manage stress and anxiety

Neurotransmitter Function & Neurochemistry

Dig into the genetics and background science of how your neurotransmitters work.

Neuropilins: Neurodevelopmental Disorders, Neuropilins genetic variants, BPA exposure effect on neuropilins

Neuropilins: Neurodevelopmental Disorders, Gut Barrier, & Covid Brain

Neuropilins act as receptors and are found on the surface of cells. Learn about its many roles body, such as in the immune, vascular and nervous systems.
MAOA - Warrior gene, dopamine, aggression, check your 23 and me genetic raw data,

MAO-A and MAO-B: Neurotransmitter levels, genetics, and warrior gene studies

The MAOA and MAOB genes encode enzymes that break down certain neurotransmitters. People with low MAO may be prone to mood issues in certain circumstances.

Glutamate: Synthesis, transport, and supplement interactions

Glutamate is synthesized from glutamine or alpha-ketoglutarate. Imbalanced glutamate levels play a role in several neurological disorders.
Dopamine synthesis genes, dopamine pathway, supplements for dopamine support

Dopamine Synthesis SNPs: Genes, lifestyle, diet, and dopamine optimization

Two key enzymes are needed for dopamine synthesis. Genetics, diet, and lifestyle can influence your dopamine production.
Dopamine receptors, natural Agonists and antagonist for dopamine

Dopamine Receptor SNPs: Addiction, Mood, ADHD, and Schizophrenia

Dopamine is a powerful player in our cognitive function – impacting mood, movement, and motivation. Genetic variants in the dopamine receptors influence addiction, ADHD, neurological diseases, depression, psychosis, and aggression.
COMT supplement interactions, slow COMT, fast COMT, SNP

COMT: How to Optimize Your Supplements for Your COMT Genotype

Some supplements interact with COMT variants to impact the rate at which neurotransmitters are broken down. Check your COMT genotype and discover how this may affect your reaction to different supplements or combinations of supplements.
Tryptophan Pathways: Kynurenine, Serotonin, and Melatonin. Tryptophan pathway

Tryptophan Pathways: Kynurenine, Serotonin, and Melatonin

Tryptophan is an amino acid that the body uses to make serotonin and melatonin. Genetic variants can impact the amount of tryptophan that is used for serotonin. This can influence mood, sleep, neurotransmitters, and immune response.
GABA neurotransmitter, recycling and synthesis, genetic variants affecting GABA, ways to naturally increase GABA

GABA: Genetics, Anxiety, and Immune Response

GABA (gamma-Aminobuyteric acid) is a neurotransmitter that acts to block or inhibit a neuron from firing. It is an essential way that the brain regulates impulses, and low GABA levels are linked with several conditions, including anxiety and PTSD.
How Genetics Affects Serotonin, serotonin transport and receptors

Serotonin: How Your Genes Affect this Neurotransmitter

Serotonin is a neurotransmitter that is important in depression, sleep, and many other aspects of health. Learn how your genetic variants in the serotonin receptor genes impact their function.
VMAT2 gene: serotonin, Neurotransmitters,  monoamine transport gene

VMAT2 gene: The God Gene and Neurotransmitters

An examination of the current research for the ‘God gene’, explaining what it does and its importance in Parkinson’s disease.
Serotonin 2A Receptor: Psychedelic Response and Alzheimer’s Disease

Serotonin 2A receptor: Psychedelic response and Alzheimer’s disease

Learn how new research on brain aging and dementia connects the serotonin 2A receptor with psychedelics, brain aging, and Alzheimer’s.
Oxytocin

Oxytocin Levels: Genetics of the Love Hormone

Oxytocin is called the love hormone. Genetic variants in the OXT gene are linked to being more social and empathetic vs being more of an introvert.
COMT Graphical Abstract, Slow COMT effects, Slow COMT

COMT Gene: Neurotransmitter Levels, Estrogen Metabolism, and SNPs

Wondering why your neurotransmitters are out of balance? It could be due to your COMT genetic variants. The COMT gene codes for the enzyme catechol-O-methyltransferase which breaks down (metabolizes) the neurotransmitters dopamine, epinephrine, and norepinephrine.

BDNF: Cognition, Stress Resilience, Introversion, and Mood

Low levels of BDNF (Brain-derived neurotrophic factor) are linked to introversion, stress resilience, cognition, and depression levels. Discover ways to increase your BDNF levels and mitigate the problems associated with the BDNF gene variants. (Member’s article)

Mood & Mental Health

Mood disorders can have underlying root causes that are driven by genetic susceptibility combined with your environment. Understanding the pathways involved may help you find the right solutions for you.

Anxiety Genes, ANDORA2A, BDNF, Lion's mane for anxiety

Anxiety: Genetics, heredity, and personalized solutions

When it comes to anxiety, genetic variants combine with environmental factors (nutrition, sleep, relationships, etc) when it comes to anxiety. Understanding your anxiety genes can help you figure out which pathways to target.
Genetic Causes of Depression, 9 Genetic pathways that cause depression, Circadian Rhythm, BDNF, Serotonin genes

Root Cause(s) of Depression

Depression can have multiple physiological causes. This article ties together 9 separate articles on depression to simply your genetic search.
Psychopathy Genetics, epigenetics, environmental factors involved in psychopathy

Psychopaths: Born not made?

Can you be born a psychopath? Are there genes linked to psychopathy? Discover how your genes don’t predestine you to become a psychopath.
Depression genes

Depression, genetics, and mitochondrial function

How does mitochondrial dysfunction relate to major depressive disorder? Learn about the causes of mitochondrial dysfunction as well as genetic variants that link the risk of depression to the mitochondria.
MTHFR variants and depression and anxiety

MTHFR, Depression, Anxiety, Symptoms and Treatment

We are all genetically unique, and a common genetic variant in the MTHFR gene causes some people to be more susceptible to having low folate levels. This article explains the research linking MTHFR variants, folate, and depression — and gives you information on how diet or supplements may help.

ANK3: Bipolar Disorder and Brain Development

The genetic variants in the ANK3 gene impact the risk of psychiatric disorders that include bipolar disorder and autism spectrum disorders, and heart arrhythmia. Discover how ANK3 impacts neuronal formation and transmission and how this ties into an increased risk of psychiatric disorders.

Circadian rhythm disruption as a root cause of depression

For some people, circadian disruption can be chronic – and at the heart of depression or mood disorders. Genetic variants play a role in this susceptibility. Fortunately, there are solutions that may help. ​

Genetics and Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is characterized by recurrent depression with a change in the season usually in fall/winter for most. Scientists think this is possibly due to an aberrant response to light – either not enough brightness to the sunlight or not enough hours of light. Your genes play a big role in this responsiveness to light.

Bipolar Disorder, Depression, and Circadian Clock Genes

New research shows that depression and bipolar disorder are linked to changes or disruption in circadian genes. Some people carry genetic variants in the circadian genes that make them more susceptible to circadian disruption.
BDNF serotonin

The Interaction Between BDNF and Serotonin

Genetic variants in the BDNF and serotonin receptor genes combine to increase the risk of depression and anxiety. Learn more about BDNF and how these variants interact — and check your genetic data to see how this applies to you.
Childhood trauma

Resilience: Genetic Variants Involved in Surviving Childhood Trauma

Exposure to childhood trauma, such as exposure to abuse, violence, or repeated stress, can have a long-lasting effect. Genetic differences in the CRHR1 gene are linked to elevated cortisol levels in adults who were exposed to trauma in childhood.
Circadian Rhythm Disruption and Mood Disorders

Circadian Rhythm Genes: Mood Disorders

Circadian rhythm disruption can drive mood disorders. Learn more about the genes involved and the ways to normalize your circadian rhythm.

Cognitive Function

Optimize your cognitive function by understanding how your brain works.

Genetics and Intelligence: Influencing Genes and Paths to Optimization

Genetics and Intelligence: IQ-Influencing Genes and Paths to Optimization

Hundreds of identified genes influence intelligence, from IQ scores to musical ability. Learn more about your intelligence strengths and ways to enhance your cognitive function.
Nootropics and Genetics, Noopept, St. John’s Wort, Methylene Blue, Bacopa Monnieri

Nootropics and Genetics: Smart Drugs and Your Genes

Nootropics are supplements used to boost cognition and memory. Learn how the substance works and the genes connected to the mechanism of action.

Best Supplements to Boost BDNF

Is it smart to boost your BDNF levels? Discover more by digging into the research studies that show when, how, and why it is important to focus on BDNF.

CBD Oil: Will it work for you?

Why do some people get such great benefits from CBD while others notice nothing? Your genes play a role in how your body responds to CBD.

Genes that impact response to Modafinil

Genetic variants make a difference in how you respond to modfinil — whether it is likely to work well for you or not.

Addiction

Genetic variants play a strong role in the potential for addiction.

Alcohol Addiction: Exploring the Genetic and Environmental Factors

Discover the role of genetics, stress, and neurotransmitters in alcohol use disorder. Alcohol dependence is complex; understand your genes and the research on treatment options.

Response to Cannabis (CNR1 gene)

Discover how genetic variants influence your susceptibility to substance abuse, and how the variants impact your body’s reaction to cannabis. (Member’s article)
Opioid Receptor Genetic Variants and Addiction

Opioid Receptors Genetic Variants and Addiction

Genetic variants in the ORPM1 gene impact both the amount of pain someone experiences and their response to opioid drugs. These variants are also important in susceptibility to opiate addiction. (Member’s article)