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Mitochondria Topic Summary

The  Mitochondria Summary Report is a handy way to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. Please allow the page to fully load … Read more

Convert Your Whole Genome File

Directions on converting a whole genome file into a .txt format that can be used on Genetic Lifehacks.

Genotype (SNP) Look Up Tool

Are you a fellow research geek needing an easy way to look up an rs id in your data file? Just enter the rs id below to see your genotype (if it is included in your data).

eBook Library

One of the many benefits of a Genetic Lifehacks membership is access to our ebook library. In a perfect format for downloading to your iPad or eBook reader, take your time reading so you can soak up all the information.

Genetic Superpowers Report

This Genetic Superpowers Report looks at the positive side of genetic variants. Everyone has some kind of genetic superpower, and hopefully, this report will highlight yours!

Genetic Lifehacks Cheat Sheet

The Genetic Lifehacks cheat sheet is a printable or saveable summary showing your genotypes for the 300+ articles on Genetic Lifehacks. This is a feature just for members.

Immune System Summary Report

Immune System Summary Report Below is an overview of how your genes relate to immune response. This information is for informational purposes only. Please see the linked articles for details and complete references. Please wait for the page to load and the genotypes to show up before clicking the print/save … Read more

Past Newsletters

Missed out on a recent newsletter? Catch up here:

Metabolic Health Summary Report

Utilize our Metabolic Health Topic Summary Reports with your 23andMe or AncestryDNA genetic data to discover the articles most relevant to you. These summaries distill the complex information down into just a few words. Please refer to the linked articles for details and complete references. (Member’s article)

Genetics & Weight Report

This DIY genetics report shows you how your genetic raw data for weight-related genes are linked to your weight. We are all different, and a one-size-fits-all approach to weight loss does not work for everyone.

Sleep Report: Genetic Causes of Sleep Problems

This is a quick (Member’s Only) overview of how your genetic variants impact various aspects of sleep including insomnia, circadian rhythm, and sleep quality.

Inflammation Summary Report

Utilize our Immune and Inflammation Topic Summary Reports with your 23andMe or AncestryDNA genetic data to discover the articles most relevant to you. These summaries distill the complex information down into just a few words. Please refer to the linked articles for details and complete references. (Member’s article)

Tools for Hacking Your Health

Optimizing your health pays dividends in so many ways, and it is worth putting in a little time to prevent chronic illnesses like diabetes or heart disease. But it doesn’t have to be difficult! There are many cool tools available today to make figuring out your diet or understanding your sleep easy options to try for health management. (Member’s article)

Disease Prevention Summary Report

Utilize our Disease Prevention Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)

Brain & Mood Summary Report

Utilize our Brain & Mood Topic Summary Reports with your 23andMe or AncestryDNA genetic data to discover the articles most relevant to you. These summaries distill the complex information down into just a few words. Please refer to the linked articles for details and complete references. (Member’s article)

Summary Reports

The Summary Overview Reports below give you an overview of how your genotype matches with the genotype reports in each article. This is a quick way to see which articles may be more important to read.  Scroll down for the Lifehacks reports. These are formatted to quickly show you which … Read more

Exercise Report

Utilize our Athletics Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)

Traits Summary Report

Utilize our Traits Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)

Longevity Summary Report

Utilize our Longevity Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)

Sleep & Circadian Rhythm Topic Summary

Utilize our Sleep & Circadian Rhythm Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)

Weight Loss Topic Summary

Utilize our Weight Loss Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)

Autoimmune Summary Report

Utilize our Autoimmune Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)