eBook Library

One of the many benefits of a Genetic Lifehacks membership is access to our ebook library. In a perfect format for downloading to your iPad or eBook reader, take your time reading so you can soak up all the information.

PRO Membership Features

Are you considering a Pro Member with Genetic Lifehacks? Learn about the benefits and resources offered for any level of expertise.

Genetic Lifehacks Cheat Sheet

The Genetic Lifehacks cheat sheet is a printable or saveable summary showing your genotypes for the 300+ articles on Genetic Lifehacks. This is a feature just for members.

Metabolic Health Summary Report

Utilize our Metabolic Health Topic Summary Reports with your 23andMe or AncestryDNA genetic data to discover the articles most relevant to you. These summaries distill the complex information down into just a few words. Please refer to the linked articles for details and complete references. (Member’s article)

Genetics & Weight Report

This DIY genetics report shows you how your genetic raw data for weight-related genes are linked to your weight. We are all different, and a one-size-fits-all approach to weight loss does not work for everyone.

Genetic variants linked to COVID-19 severity

The question on everyone’s mind these days seems to be… Will I get the COVID? If I do, will it be bad? Learn about the result of a new genome-wide association study, and then check your genetic data. (Member’s article)

Inflammation Summary Report

Utilize our Immune and Inflammation Topic Summary Reports with your 23andMe or AncestryDNA genetic data to discover the articles most relevant to you. These summaries distill the complex information down into just a few words. Please refer to the linked articles for details and complete references. (Member’s article)

Tools for Hacking Your Health

Optimizing your health pays dividends in so many ways, and it is worth putting in a little time to prevent chronic illnesses like diabetes or heart disease. But it doesn’t have to be difficult! There are many cool tools available today to make figuring out your diet or understanding your sleep easy options to try for health management. (Member’s article)

Disease Prevention Summary Report

Utilize our Disease Prevention Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)

Debunking the “blood-type diet”

Does the science back up the idea that you can lose weight solely based on your blood type? The article explains the different ABO blood types, breaks down the core ideas of a blood type diet, and offer some food for thought on how to approach these methods. (Member’s article)

Biological Age Calculators

A look into the newest biological age calculators available. How well do your lifestyle and genetics interact to estimate your cellular age? (Member’s article)

Brain & Mood Summary Report

Utilize our Brain & Mood Topic Summary Reports with your 23andMe or AncestryDNA genetic data to discover the articles most relevant to you. These summaries distill the complex information down into just a few words. Please refer to the linked articles for details and complete references. (Member’s article)

Summary Reports

The summary reports below give you a overview of how your genotype matches with the genotype reports in each article. …

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Sleep and Your Genes

A good night’s sleep is invaluable – priceless, even – but so many people know the frustration of not being …

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Blood type and coronavirus susceptibility

Researchers are finding that blood type may play a role in the susceptibility to coronavirus (COVID-19). While this may seem strange at first, blood type actually influences susceptibility and severity of several different pathogenic diseases. (Member’s article)

Exercise Report

Utilize our Athletics Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)