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APOE type, APOE4 + Alzheimer's, Alzheimer's prevention

Alzheimer’s Gene: Find your APOE type from your genetic raw data

The APOE gene variants are linked with the risk of Alzheimer’s disease. Find out whether you carry the APOE risk type for Alzheimer’s – and learn what research shows about supplements and lifestyle changes to prevent this disease.

Studies on Berberine benefits, ways to increase berberine absorption, cautions before starting berberine

Guide to Berberine: Research, Benefits, Absorption, and Genetics

Berberine, a natural compound, is found in plants such as Oregon grape, barberry, and goldenseal. It has been a staple of Traditional Chinese Medicine for thousands of years. Take a look into the research and health benefits of this age-old compound.

Lipoprotein a genetic variants, LP(a) heart attack risk, ways to lower LP(a)

Lipoprotein a: How to Check your Genetic Data for Lp(a)

High Lp(a) levels are a big risk factor for sudden heart attacks. Your Lp(a) levels are mainly controlled by your genetic variants. Check to see if you carry genetic variants that increase or decrease Lp(a).

What is YOUR risk of heart disease?

Coronary artery disease (CAD) is heritable. Understanding your genes and a ‘heart healthy’ lifestyle can prevent heart attacks and death.

Quercetin Blood Pressure Reduction, Immune boosting and Longevity Benefits. Food sources of quercetin

Quercetin: Scientific Studies + Genetic Connections

Quercetin is a natural flavonoid acting as both an antioxidant and anti-inflammatory. This article focuses on the results of clinical trials involving quercetin and links to specific genetic topics. Using your genetic data, you can make a more informed decision on whether quercetin is worth trying.

LDL cholesterol genes, natural supplements to lower cholesterol

LDL Cholesterol: Genetics, personalized solutions

Your genes combine with your diet to influence your LDL cholesterol level. Learn more about why LDL cholesterol levels may matter in heart disease and find out how your genes are important here.

Genetic Mutations (variants) that protect against alzheimers, strategies for reducing alzheimer's

Genetic Mutations that Protect Against Alzheimer’s Disease

Just like there are genetic variants that increase the risk of Alzheimer’s, there are also variants that protect against this disease. Check your genetic data to get a better picture of your risk factors. (Member’s article)

Triglycerides: Genes that cause high triglyceride levels

High triglycerides are linked with an increased risk of cardiovascular disease. Both genetics and diet combine to elevate triglyceride levels. Learn how your genes interact with what you eat to lower your triglycerides.

Plant Sterols for Lowering Cholesterol? Depends on Your Genes

Plant sterols are known as a ‘heart-healthy’ way to lower cholesterol. But, it turns out that they may only lower cholesterol only in people with certain genetic variants. Check your genes to see if adding plant sterols is worthwhile for you.

Gallstone Genes

The genetic link to gallstones centers around the genes involved in regulating the absorption of cholesterol from plants and the excretion of cholesterol from the body. Learn more about the genetic variants that increase your risk.

Will statins give you muscle pain?

Statins are one of the most prescribed medications in the world. One side effect of statins is myopathy, or muscle pain and weakness. Your genetic variants are significant in whether you are likely to have side effects from statins.

HDL Levels Can Be Genetic

HDL cholesterol levels are considered to be about half due to genes with the rest due to diet, infection, etc. Learn more about the genetic variants that influence HDL cholesterol and how it affects heart health.