The Genetics Behind Gray Hair: Causes, Factors, and Natural Solutions
Do our genes or environment influence how our hair grays as we age? Discover the science behind graying hair and what (if anything) can be done about it.
healthspan
Skin Aging: Using genomics to solve wrinkles and age spots
Some people age naturally with beautiful-looking skin. Others slather on creams and odd gunk in a futile battle to chase away wrinkles and age spots. What is the difference? Genetics and environmental factors, of course.
Longevity Genes: Hacking healthspan using genomics
Several genes have been identified as longevity genes, linked to an increase in lifespan. Most importantly, these particular genetic variants show links to a longer ‘healthspan’. Check your genetic data to see if you carry the FOXO3A and IGF1R variants associated with healthy longevity.
Lithium Orotate: Mood, Alzheimer’s, and Aging
Studies show that lithium in ground water is linked to lower levels of Alzheimers, depression, and aggression. Find out how lithium may be important in Alzheimer’s prevention.
Fisetin: Antioxidant and Senolytic
Fisetin is a natural flavonol found in several types of fruits and vegetables and may prove to be a critical anti-aging component. In several recent studies, fisetin clears out senescent cells holding a lot of promise for healthy aging. Learn more about the newest research into this possible longevity compound.
Metformin: Longevity research and genetics
A decades-old diabetes drug now holds promise for increasing healthspan. Research shows that metformin may reduce the risk of some of the diseases of aging, thus increasing the number of years someone is healthy.
Advanced Glycation End Products (AGEs): Genetics, lifestyle, and health span
One cause of many of the diseases of aging is the buildup of advanced glycation end products (AGEs). Your genes interact with your diet – and cooking methods – in the build-up of AGEs. Learn whether this is something that is important for you to focus on. (Member’s article)
Klotho Gene: Anti-aging superpowers?
The Klotho protein is involved in many of the diseases of aging. Learn more about this gene and find out how your Klotho variants may impact healthy aging.
Telomere Length: How your genes affect telomeres and aging
Your telomeres are the region at the end of each chromosome that keeps your DNA intact when your cells divide. Telomeres that are too short cause cells to stop dividing. This causes some of the diseases of aging. Genetics plays a role here – along with diet and lifestyle.