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How to pick the best diet based on your genetic variants. Genetic variants with improved weight loss for a high fat diet, genetic variants with a worse outcome on a high fat diet, genetic variants with great weight loss on a low fat diet, genetic variants with improved results on a high protein diet, genetic variants with better results and improved insulin resistance on a high carb diet

Picking the Right Weight Loss Diet for Your Genes

Is there an easy way to compare what diet might be best based on your genotype? Research shows some interesting associations between genotype and diet interactions and weight loss.

Short-chain Acyl-CoA Dehydrogenase Deficiency

If you have tried fasting or perhaps a ketogenic diet and felt horrible, there could be a genetic reason. You might carry a genetic mutation that causes SCADD (short-chain acyl-CoA dehydrogenase deficiency).